Tuesday, February 17
Do What You Love
As many of you know, I have been working to overcome chronic illness and depression for a while now and I have finally figured out that making it a point to do the things that I love brings me closer to being completely well.
People have been telling me for years to follow my heart and to do things that I enjoy, and I would just dig in my heels and respond that I didn't feel well and I would get to it when I was better. Well, it turns out that I had the cart before the horse! The more that I make having fun and doing things that excite me a priority, the better I feel (physically and emotionally). One thing that helped me to figure out just what those things were was to look back over my life at the times that I was happiest. What came up for me was going to college, singing, attending church, riding horses, and just hanging out with friends. The sad part was that I hadn't been doing much of anything fun for a very long time, and once I began to make an effort to bring those things into my life, the stronger and happier I have felt. Once I made a firm decision to move forward with some of the things that bring me joy, amazing things started to happen: I began to look forward to getting out of bed in the morning, I was able to accomplish more things during the day, and it gave me the strength to affirm that I am no longer a victim and that I really want to be well. Pretty powerful stuff if you ask me!
I can't recommend doing what you love enough- please take the time to put your passion and what makes your heart sing at the top of your list(or at least on the list!)- it will make all the difference in the world. I promise!
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Very well written and great advice!
ReplyDeleteWonderful post...uplifting and powerful. I could not agree with you more!
ReplyDeleteAs a "Victor" over Heart Transplant I can't agree more , I wouldn't trade the Chronic Illness of "Happiness" for anything. Keep it up , Life is all about "enjoying the Journey" SMH
ReplyDeleteit's been long time......you look still awesome, i' am droping (with a gift) , hope you'll do the same
ReplyDeleteToday i have post about "Fat Begone Now!" can you give your comment (your experiences)in my blog
Enjoy Reading, Keep up a good post!
I absolutely agree! Having goals and dreams to reach for give us something tangible to focus on and look forward to.
ReplyDeleteI completely understand where you are coming from! It does work but is easier said than done if you are having flare or bad day. You will be in my prayers!
ReplyDeleteGreat advice...I always find that family and friend time can make a world of a difference when you're feeling down.
ReplyDeleteVery well said! You hit the nail on the head when you said that you were waiting until you felt better to do the things you love to do. I think what most people do is think of their life in terms of "if." I think that people should do a little of what they like every day using the power of small in order keep their spirits up. That way each day is filled with a little bit of happiness and joy.
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