Need To Find The Time

Recently I started taking classes at the local community college as a way to not only get my degree finished, but to ease myself back into the world. Having been ill for so long, starting out slow is essential to my progress and I am thrilled that I am learning so many new things on top of it. The class I am taking is on World Religions, with a focus on Eastern Religions. The last few weeks we have been learning about Hinduism, and I have to say that I just love opening my mind to new concepts, as well as sharing these insights and observations with others in my class.
As much as I love going to school,however, I am having a hard time keeping up with my blog. Posting and networking has taken a back seat to reading and studying, but I am hoping to find a way to balance what I have to do each day so that I don't neglect my blog, which is so dear to my heart. I would love any advice that my readers may have about budgeting your time- I seem to be at a loss with this one!

My Artificial Sweetener Nightmare

My Artificial Sweetener Nightmare


I was recently reading a great post on Dr. Mercola’s web site about the dangers of Splenda and it got me to thinking about my own personal experience with these harmful sweeteners. Having had a weight problem my entire life and not being able to tolerate sugar (it made me want to eat and eat!), I did what most people do in my situation- I used artificial sweeteners. On top of that I am quite compulsive, so I used a lot of it. Drinks sweetened with Equal and Splenda were a daily staple, as well as packets and packets of Splenda, which I put in my coffee and on my food. It took me many years to face up to the fact that these so called “safe” sweeteners were really poising my body, and on top of that I had a chronic illness, which was exacerbated by anything chemical and highly processed.
Needless to say, I finally was willing to let all of them go about a year and a half ago, and although it was difficult, it wasn’t the hardest part of my withdrawal from them. About three days into it, I had a severe liver attack which lasted for almost an hour, and I had to lie on my back and deep breathe the entire time so that I didn’t throw up or have to head to the hospital. I had terrible stabbing pains in my side, burning in my intestines, and hot and cold flashes running through my body. Not a pretty experience at all! It has taken me months to heal my liver, and it still gives me trouble now and then.
The reason that I am sharing this with you is because I really want to get the word out about just how toxic these substances are! Splenda may be derived from sugar, but the end result is that it becomes chlorinated artificial sweetener once it has been molecularly altered. Do you really want something like that in your body?

Please go to the following websites for more information:
http://articles.mercola.com/sites/articles/archive/2009/02/10/New-Study-of-Splenda-Reveals-Shocking-Information-About-Potential-Harmful-Effects.aspx
www.truthaboutsplenda.com

Do yourself a huge favor and stop using these poisons as soon as you can!

Whew- That's Behind Me!

I am happy to report that I got through my Cardiac Catherization and the heart biopsy just fine. It funny, I kept telling myself that it would be a breeze- drop into the hospital and then leave in a few hours. It was far from that, to be honest. I have had other out patient procedures before (a few endoscopies) and I was in and out after some light sedatives and was able to rest for the remainder of the day and that was it. This was different for some reason, in fact it felt more like I was having surgery than just running some tests. I suppose the fact that they were rather invasive makes it feel that much different.
I had the typical IV put in my arm, and serveral drugs administered before, during, and after the procedure, but it was the actual tests themselves that were a bit hard for me. Well, to get more specific, I didn't like the heart biopsy. Before Friday came, I kept having visions of being able to feel the doctor taking pieces of my heart and it made me uncomfortable to even imagine it. When it actually came time to do the biopsy, it's not that I could feel them snipping away, but I could feel a lot of discomfort and my heart felt irritated every time they went in for another section. I was able to watch all of this on the monitors, and after a few minutes I decided to look away and give myself a break. Yuck!
It was also a bit uncomfortable to have them go into my arteries through my neck and my groin, and I have to say that these areas have caused me the most discomfort as they are going through the process of healing and repairing themselves.
I won't get into how sick I became on the way home from the hospital (I was really surprised by how violently my liver reacted to all of the meds), but let me just say that I unfortunately had to leave a few messes on the side of Sepulveda Blvd.
Now that I have spent the last few paragraphs on my "orderal" I am going to focus on the good that is coming out of this: first of all, it's behind me. Yea! Secondly, they found no blockages in my arteries, and there is no fluid surrounding my heart. This is great news to say the least. The biopsy results should come next week, and I am making the decision to be okay with whatever they may or may not find. I have spent months desparately wanting to know what has caused my cardiomyopathy, but I must get to the point where I am okay with not knowing. Who knows, maybe they will find something- stranger things have happened!
One final note: today is my birthday, and I am determined to enjoy it. I have been resting and taking care of myself, but I have also been looking forward to my annual birthday dinner with close friends and family. I believe that having this to be excited about has helped me to stay more positive, and to heal just a liitle bit faster. There really is something to be said for having things in life to look forward to- I think it makes all the difference in the world. Especially for people who are dealing with chronic illness.