
As many of you know, I have been working to overcome chronic illness and depression for a while now and I have finally figured out that making it a point to do the things that I love brings me closer to being completely well.
People have been telling me for years to follow my heart and to do things that I enjoy, and I would just dig in my heels and respond that I didn't feel well and I would get to it when I was better. Well, it turns out that I had the cart before the horse! The more that I make having fun and doing things that excite me a priority, the better I feel (physically and emotionally). One thing that helped me to figure out just what those things were was to look back over my life at the times that I was happiest. What came up for me was going to college, singing, attending church, riding horses, and just hanging out with friends. The sad part was that I hadn't been doing much of anything fun for a very long time, and once I began to make an effort to bring those things into my life, the stronger and happier I have felt. Once I made a firm decision to move forward with some of the things that bring me joy, amazing things started to happen: I began to look forward to getting out of bed in the morning, I was able to accomplish more things during the day, and it gave me the strength to affirm that I am no longer a victim and that I really want to be well. Pretty powerful stuff if you ask me!
I can't recommend doing what you love enough- please take the time to put your passion and what makes your heart sing at the top of your list(or at least on the list!)- it will make all the difference in the world. I promise!