Toxins In Your Skin Care

I just want to put it out there for those of you who may not be aware: there are many, many toxins in most of our beauty products, cleaning aids, laundry detergents, deodorants, and last but not least, processed foods. One area in particular that I would like to lean more about is skin care- from what I have taken in so far, most of these items contain parabens which are small amounts of toxic chemicals found in almost every beauty product on the market today. They have been shown to effect changes in estrogen levels, linked to breast cancer, and harmful to those with chemical sensitivities. This doesn't really sound like something that I want to be putting on my body and face everyday- what about you?
I have tried several natural alternatives,and so far I have been rather disappointed. Do I have to sacrifice my health in order to look good? I do intend to look into this further because I feel that it's quite important for my health and my return to wellness. I have stopped using deodorant (don't need it actually), I clean my house and wash my clothes in natural detergents, and I eat organically as much as possible. I really feel that the next step on my path to total wellness is to get rid of the chemicals that I use in the name of beauty each day- there must be some great alternatives out there- if you know of any good brands please let me know!

My Artificial Sweetener Nightmare

My Artificial Sweetener Nightmare


I was recently reading a great post on Dr. Mercola’s web site about the dangers of Splenda and it got me to thinking about my own personal experience with these harmful sweeteners. Having had a weight problem my entire life and not being able to tolerate sugar (it made me want to eat and eat!), I did what most people do in my situation- I used artificial sweeteners. On top of that I am quite compulsive, so I used a lot of it. Drinks sweetened with Equal and Splenda were a daily staple, as well as packets and packets of Splenda, which I put in my coffee and on my food. It took me many years to face up to the fact that these so called “safe” sweeteners were really poising my body, and on top of that I had a chronic illness, which was exacerbated by anything chemical and highly processed.
Needless to say, I finally was willing to let all of them go about a year and a half ago, and although it was difficult, it wasn’t the hardest part of my withdrawal from them. About three days into it, I had a severe liver attack which lasted for almost an hour, and I had to lie on my back and deep breathe the entire time so that I didn’t throw up or have to head to the hospital. I had terrible stabbing pains in my side, burning in my intestines, and hot and cold flashes running through my body. Not a pretty experience at all! It has taken me months to heal my liver, and it still gives me trouble now and then.
The reason that I am sharing this with you is because I really want to get the word out about just how toxic these substances are! Splenda may be derived from sugar, but the end result is that it becomes chlorinated artificial sweetener once it has been molecularly altered. Do you really want something like that in your body?

Please go to the following websites for more information:
http://articles.mercola.com/sites/articles/archive/2009/02/10/New-Study-of-Splenda-Reveals-Shocking-Information-About-Potential-Harmful-Effects.aspx
www.truthaboutsplenda.com

Do yourself a huge favor and stop using these poisons as soon as you can!