Recommendation for Stress

Hi all! I haven't blogged in quite some time and I am happy to report the my health has been improving slowly but surely as I move forward in the healing process.

I wanted to take a moment to recommend a great product that has helped me tremendously with anxiety and stress. Its a natural supplement by Shaklee called Stress Relief formula. I have to say that since I started taking it over a year ago, my sleep is better and I no longer have that pit of anxiety and fear in the bottom of my stomach. Click her to check it out and get 15% off!

Hope you are all well and would love to hear how you are doing!

I Just Love GABA!

I have written posts a couple of times about anxiety and depression and the different supplements I have found to be helpful in dealing with these issues. Well, I finally took my own advice and started to take GABBA again. I bought Solgars 500mg tablets, and I take one or two pills a day on an empty stomach. I have to say that after only a few days I can really feel the difference! This is the week before my period comes (sorry guys!) and it is usually quite distressing- anxiety, tears, depression, anger, rage, trouble sleeping, etc. Not this week my friends- I have felt so much better and calmer that I wanted to share this with my readers. If you are having some of the same issues, please do yourself a favor and look into this wonderful supplement.