Check out this wonderful email I received this morning- it really set a great tone for my day:
"Those who danced were thought to be quite insane by those who could not hear the music."
Angela Monet
Dear Erika,
Dance to the music of YOUR soul.
Who cares if no one else hears the beat?
Who cares if you dance alone?
Who cares if you look silly?
JUST DANCE
Passion is an INSIDE JOB!
Blessings,
Rev. James J. Mellon-Bailey
Founding Pastor
The NoHo Arts Center for New Thought
Check out our website:
www.nohonewthought.com
Showing posts with label positive attitude. Show all posts
Showing posts with label positive attitude. Show all posts
Thursday, May 7
Sunday, April 26
Are You Having A Romance With Life?

I just got back from church a few hours ago and it was a great service with a fantastic talk! Essentially the message was a wake up call to really dance with life and the universe and not hold back out of fear and old ideas. Our reverend asked the question "are you waiting to do what makes your heart beat faster, what makes you feel fully alive?" My response was yes and no. The stronger I get physically and emotionally, the more I reach out and try and do the things that make me happy: sing, be in nature, ride horses, sit in the sun. On the other hand, I also let my fears and my limiting beliefs stop me from even attempting many other things that I know bring me joy.
What is it in your life that you would like more of? Is there something that fills you with joy, makes you smile, and completely carries you away once you are "in it?" I have decided to challenge myself even more and reach for the things that fill me up- no more excuses. Are you ready to do the same?
Labels:
hope,
joy,
loving yourself,
positive attitude
Sunday, October 26
Whew- That's Behind Me!
I am happy to report that I got through my Cardiac Catherization and the heart biopsy just fine. It funny, I kept telling myself that it would be a breeze- drop into the hospital and then leave in a few hours. It was far from that, to be honest. I have had other out patient procedures before (a few endoscopies) and I was in and out after some light sedatives and was able to rest for the remainder of the day and that was it. This was different for some reason, in fact it felt more like I was having surgery than just running some tests. I suppose the fact that they were rather invasive makes it feel that much different.
I had the typical IV put in my arm, and serveral drugs administered before, during, and after the procedure, but it was the actual tests themselves that were a bit hard for me. Well, to get more specific, I didn't like the heart biopsy. Before Friday came, I kept having visions of being able to feel the doctor taking pieces of my heart and it made me uncomfortable to even imagine it. When it actually came time to do the biopsy, it's not that I could feel them snipping away, but I could feel a lot of discomfort and my heart felt irritated every time they went in for another section. I was able to watch all of this on the monitors, and after a few minutes I decided to look away and give myself a break. Yuck!
It was also a bit uncomfortable to have them go into my arteries through my neck and my groin, and I have to say that these areas have caused me the most discomfort as they are going through the process of healing and repairing themselves.
I won't get into how sick I became on the way home from the hospital (I was really surprised by how violently my liver reacted to all of the meds), but let me just say that I unfortunately had to leave a few messes on the side of Sepulveda Blvd.
Now that I have spent the last few paragraphs on my "orderal" I am going to focus on the good that is coming out of this: first of all, it's behind me. Yea! Secondly, they found no blockages in my arteries, and there is no fluid surrounding my heart. This is great news to say the least. The biopsy results should come next week, and I am making the decision to be okay with whatever they may or may not find. I have spent months desparately wanting to know what has caused my cardiomyopathy, but I must get to the point where I am okay with not knowing. Who knows, maybe they will find something- stranger things have happened!
One final note: today is my birthday, and I am determined to enjoy it. I have been resting and taking care of myself, but I have also been looking forward to my annual birthday dinner with close friends and family. I believe that having this to be excited about has helped me to stay more positive, and to heal just a liitle bit faster. There really is something to be said for having things in life to look forward to- I think it makes all the difference in the world. Especially for people who are dealing with chronic illness.
I had the typical IV put in my arm, and serveral drugs administered before, during, and after the procedure, but it was the actual tests themselves that were a bit hard for me. Well, to get more specific, I didn't like the heart biopsy. Before Friday came, I kept having visions of being able to feel the doctor taking pieces of my heart and it made me uncomfortable to even imagine it. When it actually came time to do the biopsy, it's not that I could feel them snipping away, but I could feel a lot of discomfort and my heart felt irritated every time they went in for another section. I was able to watch all of this on the monitors, and after a few minutes I decided to look away and give myself a break. Yuck!
It was also a bit uncomfortable to have them go into my arteries through my neck and my groin, and I have to say that these areas have caused me the most discomfort as they are going through the process of healing and repairing themselves.
I won't get into how sick I became on the way home from the hospital (I was really surprised by how violently my liver reacted to all of the meds), but let me just say that I unfortunately had to leave a few messes on the side of Sepulveda Blvd.
Now that I have spent the last few paragraphs on my "orderal" I am going to focus on the good that is coming out of this: first of all, it's behind me. Yea! Secondly, they found no blockages in my arteries, and there is no fluid surrounding my heart. This is great news to say the least. The biopsy results should come next week, and I am making the decision to be okay with whatever they may or may not find. I have spent months desparately wanting to know what has caused my cardiomyopathy, but I must get to the point where I am okay with not knowing. Who knows, maybe they will find something- stranger things have happened!
One final note: today is my birthday, and I am determined to enjoy it. I have been resting and taking care of myself, but I have also been looking forward to my annual birthday dinner with close friends and family. I believe that having this to be excited about has helped me to stay more positive, and to heal just a liitle bit faster. There really is something to be said for having things in life to look forward to- I think it makes all the difference in the world. Especially for people who are dealing with chronic illness.
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